Gluten and Back Pain: Is There a Connection?
Introduction Gluten is a protein found in certain grains, like wheat and barley. It can trigger bad gastrointestinal symptoms in…
Low-Carb Diets: A Surprising Solution for Back Discomfort
Introduction Low-carb diets have become popular for weight loss, health and energy in the past decade. But did you know…
The Science Behind Fasting and Its Impact on Spinal Health
Introduction Fasting is an up-and-coming dieting trend. It entails abstaining from food and drink for a certain amount of time.…
Vegetarianism and Its Impact on Spinal Health
Introduction Eight million people in the U.S. are vegetarians! This diet is becoming more popular. So, research has been done…
Plant-Based Diets: A Natural Solution for Back Pain Relief
Introduction Back pain is common, with 80% of people dealing with it. Medical imaging and anti-inflammatory meds or surgery can…