The Benefits of a Vegetarian Diet for Back Pain Sufferers
Introduction People who have back pain may find that certain foods make their symptoms worse. Diet can influence back health.…
A Gluten-Free Approach to Managing Chronic Back Pain
Introduction Managing chronic back pain is difficult – both physically and emotionally. It is important to understand what steps to…
Find Your Perfect Diet: A Personalized Approach to Back Pain Management
Introduction People everywhere are having chronic back pain. Reasons vary. But many are not finding the right treatment. That is…
Paleo and Back Pain: What’s the Connection?
Introduction Chronic back pain can be a real burden. It’s estimated that 33-50% of adults will experience it at some…
The Benefits of a Keto Diet for Back Pain Sufferers
Overview of the Keto Diet The Keto diet is a low-carb, moderate-protein and high-fat diet. It aims to fuel the…
Fasting Your Way to a Healthier, Pain-Free Back
Introduction Fasting is an age-old practice. It’s been a popular topic in recent times due to its potential health benefits.…
How a Paleo Diet Can Improve Lumbar Pain
Introduction Do you suffer from lumbar pain? Many do. But don’t worry! There’s a solution: the Paleo diet! This diet…
Intermittent Fasting and Back Pain: The Surprising Link
Introduction Most people only consider Intermittent Fasting (IF) as a way to lose weight. But, evidence shows that it could…
Paleo Living: A Path to a Healthier, Pain-Free Back
Introduction Living with chronic back pain can be devastating. But, there is help! Adopting a Paleo lifestyle can be a…
The Science Behind Keto and Back Pain Relief
Introduction Keto diet not a fad? Research suggests it could help those with chronic back pain. How so? Here’s the…