Gluten Sensitivity and Back Pain: What’s the Link?
Introduction Gluten is a protein found in wheat, rye and barley. It’s estimated that 1/3 of people may have some…
How a Plant-Based Diet Can Improve Lumbar Pain
Introduction Want to ease lumbar pain? Go plant-based! Avoiding animal products or cutting down on them can reduce inflammation, give…
Green Living: Vegetarian Options for Back Pain Relief
Introduction Going veggie can be great for your health – especially for people with chronic back pain! A vegetarian diet…
Keto Diets and Back Pain: The Surprising Connection
Introduction Keto is a popular dietary trend. People turn to it for its supposed health benefits. But, there may be…
Veganism and Back Health: What You Need to Know
Introduction Veganism is on the rise! People are becoming more aware of their diets and lifestyles. It’s not just about…
Lose Weight and Relieve Back Pain with a Keto Diet
Introduction The ketogenic diet is the hottest health trend out there! It’s been scientifically proven to work for those wishing…
The Benefits of a Paleo Diet for Back Pain Sufferers
Introduction Managing chronic back pain may include eating a healthy and balanced diet. Many people have found relief following the…
Unleash Your Inner Caveman: Paleo Solutions for Back Pain
Introduction Aches and pains? They’re part of life. And they increase with age. Lower back pain is a common source…
How Eliminating Gluten Can Improve Back Health
Introduction Eliminating gluten from your diet has many health benefits. Gluten is a protein found in wheat, barley and rye…
The Impact of a Gluten-Free Diet on Lumbar Discomfort
Introduction This article will assess the effects of a gluten-free diet on lumbar discomfort. Discomfort in the lower back is…