Smoking Cessation

Overcoming the Psychological Barriers to Quitting Smoking

Understanding the Addiction Quitting smoking is hard. It causes a psychological and physical addiction. To break free from this addiction…

The Benefits of a Smoke-Free Life for Your Back

Introduction Smokers, you could be one breath away from quitting! The risks of smoking and its effects on your back…

Proven Methods for Kicking the Habit and Easing Back Pain

Understand the Problem It is essential to identify why your backache exists, before starting to break your bad habit. Poor…

The Hidden Connection Between Smoking and Back Pain

Overview of the Connection Cigarettes and backache? Did you know they can be connected? It’s correct! Research suggests that smoking…