How to Massage Your Upper Back for Pain Relief
Introduction Massage therapy is an age-old way to reduce pain and other body issues. For centuries, massage therapy has been…
How to Store and Care for Your Herbal Supplements
Introduction Herbal supplements are becoming more and more popular due to their healing abilities and natural ingredients. Proper storage and…
Chiropractic and Soft Tissue Techniques: A Powerful Combo
Introduction Chiropractic and Soft Tissue Techniques are two powerful modalities. They can be used to treat a range of musculoskeletal…
The Best Times to Drink Herbal Teas for Back Pain Relief
Introduction Herbal teas have been around for centuries to help treat back pain. Recently, science has backed up the old-time…
Understanding Flexion-Distraction Therapy for Back Pain
Introduction What is flexion-distraction therapy? It’s a type of chiropractic technique. It focuses on the spine, muscles, and connective tissues.…
Herbal Supplements for Athletes: A Natural Pain Relief Solution
Introduction Herbal supplements for athletes are becoming more and more sought after. Their power to reduce and control chronic pain…
Chiropractic Care for Fibromyalgia: A Natural Solution
Introduction Fibromyalgia is a chronic disorder that brings on pain, fatigue, insomnia and other mental and physical issues. Treatments are…
Herbal Remedies for Improved Digestion and Gut Health
Introduction Centuries ago, herbal remedies were used to treat different diseases and illnesses, including digestive issues. Herbs can be a…
How Heat and Cold Therapy Can Improve Joint Mobility
Introduction Heat and cold therapy are two choices many people use to ease joint pain and boost mobility. Both work…
Chiropractic and TMJ: A Connection Worth Exploring
Introduction TMJ disorders, also known as Temporomandibular disorders, are problems related to the jaw joint. They can cause headaches, popping/clicking…