How Chiropractic Care Can Boost Energy Levels
Introduction Chiropractic care is becoming increasingly popular due to its natural approach to healthcare and its ability to treat a…
Herbal Teas vs. Herbal Supplements: Which Is Best for You?
Overview of Herbal Teas Herbal teas exist for centuries! They’re made of herbs, fruits, and flowers. Many health benefits come…
Hot Stone Massage: Melting Away Back Pain
Introduction Hot stone massage is an old-fashioned, popular way to ease stress and improve health. Stones that are warm are…
Chiropractic Mobilization: A Gentle Approach to Back Pain Relief
Introduction Chiropractic Mobilization is a type of manual therapy. It can help to reduce pain, and also improve function in…
The Potential of Heat and Cold Therapy in Preventing Back Pain Recurrence
Introduction Estimates show that around 80% of US adults have experienced back pain at some stage in their lives. Repeating…
The Role of Exercise in Chiropractic Care for Back Pain
Introduction Exercise is a must for chiropractic care of those with back pain. It keeps people agile, muscles strong and…
Foam Rolling: A Secret Weapon Against Back Pain
Introduction Foam rolling is a hit amongst athletes! It’s a self-myofascial release that uses a foam cylinder to ease tight…
Combining Massage with Stretching for Maximum Pain Relief
Introduction Massage and stretching can provide relief from both chronic and acute pains. Combining these two treatments focuses on addressing…
The Benefits of Herbal Remedies for Chronic Fatigue Syndrome
Introduction Chronic Fatigue Syndrome (CFS) is a disorder that causes extreme tiredness. It can last for a long time. Doctors…
How Heat and Cold Therapy Can Boost Your Immune System
Introduction Heat and cold therapy are two simple, helpful, and cost-effective treatments. They use hot and cold applications on the…